New to my fitness pal

m_gonzalez_62
m_gonzalez_62 Posts: 3 Member
edited November 2024 in Introduce Yourself
Today is my very first day using my fitness pal..so far it looks fairly simple to use..excited to see how it goes..any tips/recommendations are always appreciated

Replies

  • kfischer1018
    kfischer1018 Posts: 37 Member
    Newbie here too but I agree...it looks very easy to use so hopefully that means I'll use it more! lol No tips, just a hi and best of luck with your goals!
  • Azercord
    Azercord Posts: 573 Member
    Best tip I can give is be patient with the food logging the first few weeks. As you get things figured out/get your usual foods plugged in/recipes built logging gets much easier. Also food scale if you haven't already, weigh everything. It takes all the guess work out of the game and while it may seem like a pain at first it becomes a habit really fast.
  • m_gonzalez_62
    m_gonzalez_62 Posts: 3 Member
    Thank you guys
  • jesse_323
    jesse_323 Posts: 49 Member
    edited January 2018
    One tip: if you don't use a food scale like me and aren't sure about the exact calories of something you eat, overestimate to be safe. (this is assuming you are trying to lose weight and not gain)
This discussion has been closed.

Categories