Favorite home workouts

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  • orionaimee
    orionaimee Posts: 89 Member
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    YouTube - Popsugar - Tabata HIIT workout. I run and also kickbox and this had muscles that I didn't know I had screaming.
  • Ashlee2143
    Ashlee2143 Posts: 4 Member
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    I need a at home personal trainer hahah. I have bad hips any good workouts that are geared for weight loss?
  • import_soul
    import_soul Posts: 23 Member
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    Gymtime771 wrote: »
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    https://www.bodybuilding.com/fun/wotw3.htm
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
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    Lifting and kickboxing at home. Treadmill when it's too cold out.
  • bratschesoup
    bratschesoup Posts: 24 Member
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    My favorite at home workouts are (in no particular order):
    FitnessBlender, Blogilates, PopSugar, Tone It Up, BeFit, Jessica Smith TV, Kickboxing, and Zumba. I also enjoy lifting and HIIT workouts.
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    A spin class on my indoor bike trainer when it's too cold and/or dark to cycle outdoors.

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