30 Day Shred!

Recovery101
Recovery101 Posts: 13
edited September 2024 in Fitness and Exercise
Would anyone like to start the program with me tomorrow?
My plan is to do each video three times, with every Sunday off!

Replies

  • lbeasey
    lbeasey Posts: 254 Member
    I have already started...just finished L1D5 of 30Day Shred.
  • earker
    earker Posts: 11 Member
    I have the DVD and it's been sitting on my shelf, so it could be fun to do it together. What do you mean by do each one three times? Three times a day? Or you'll do level 1 for three days, then level 2 for three days, and level 3 for three days? Fill me in on what you're thinking and I might be game =)
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