Anyone have a good 21 DAY CHALLENGE to share (food/exercise)?
Rannoch3908
Posts: 177 Member
Trying to give myself a little boost besides the normal day to day stuff I already do and do some sort of challenge to speed up results a little. Just looking for a fun 21 DAY CHALLENGE that involves healthy food ideas and exercise (maybe a plank or ___ challenge).
Figured someone might have a cool one they liked.
(I am also scouring google).
Figured someone might have a cool one they liked.
(I am also scouring google).
1
Replies
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Someone in here probably started a good one: http://community.myfitnesspal.com/en/categories/challenges0
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We'd need to know what you do already, to know what you'd find a challenge. How about running 10 miles every day?0
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