Biggest logging shock?

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  • AprilNewYear18
    AprilNewYear18 Posts: 45 Member
    edited January 2018
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    My biggest thing has been noticing how often I reach for sweets. Ahh. Also, the amount of calories in salad dressing is insane.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    I wasn't particularly shocked by any calorie numbers...the eye opener for me was serving sizes. I used to put mounds of food on my plate...a good 2-3 servings of whatever it was on a regular basis and then go back for more.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
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    Cereal - a 30g portion wouldn't fill a hole in yer tooth!
  • AbbyPort89
    AbbyPort89 Posts: 28 Member
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    RunRutheeRun wrote: »
    Cereal - a 30g portion wouldn't fill a hole in yer tooth!

    This was the biggest shocker. I had no idea a serving of cereal was so small! I really miss cereal, its just so calorie dense I cant justify it.
  • weightforme8134
    weightforme8134 Posts: 53 Member
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    One time I kept searching favorite fast food of mine in the database. Sonic is horrifying! Over 1k for a bacon cheeseburger alone (doesn't include fries or the soda) haven't been to sonic since!

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