Anyone else wants to lose 40 pounds
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Me! 5'10 and currently 198 with a goal of 160ish3
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Starting weight was 185, currently 178. Hoping to get to 135. I'm 5'7", 34 yrs old2
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I’m in too. 190 5’8” want to lose 400
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5’3 and 154 with a goal of 115-120. Add me!0
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I need to lose another 30! Put on a bit over the Christmas season but I think i'm back on track now. Trying to eat those chocolates I was gifted in moderation for a change haha.2
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I am in the same boat! I currently weigh 177, wanting to get to 145-150! I am also 5'4". What is everyone's macros set at? MFP is saying I need to eat 1200 cals a day, with 50% (150g) Carbs, 30% (40g) Fat, 20% (60g) Protein. I don't feel I should eat that many carbs and need to eat more protein, thoughts?1
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Add me to the list as well. I'm at 171.5 and would love to be 140-ish or less. I agree that I think I need less carbs and more proteins. I also stay fuller longer if I include good fats (avocado, EVOO, ghee, coconut oil, etc) I just created my account today and feel like the macros need to be tweaked but not sure what makes sense. Guess I'm off to google.0
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Hard to say publicly, but I'm 6'2" 265 lbs. Highest weight ever....want to lose 40 lbs. Been on MFP a long time but first time posting.7
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I am 5'5, 170 and dreaming of getting back to 130. 40 lbs here we go!3
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190-ish here, goal being 140-165 Depending how much muscle I build later. 5'10".0
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Hi, I’m 168 and want to weigh about 130. I started at 199 so I’m about halfway there. Could really use the help and motivation to keep going. I’m 23 years old and 5’33
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Me to!!! I’m going for 135! Add mee0
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im 5 10 220ish, and hoping to get to 170
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knoxalex0326 wrote: »I am in the same boat! I currently weigh 177, wanting to get to 145-150! I am also 5'4". What is everyone's macros set at? MFP is saying I need to eat 1200 cals a day, with 50% (150g) Carbs, 30% (40g) Fat, 20% (60g) Protein. I don't feel I should eat that many carbs and need to eat more protein, thoughts?
You can adjust your macros so you have more protein and lower carbs if you like. might help you to feel full and maintain lean muscle. Good luck!0 -
I want to lose 40 pounds!
I've been using MFP off and on for a couple years, but this week is the first week I've really stuck to my allotted daily calories. I've cut out beer this week (I'm a huge craft beer fan) and I'm getting better sleep. 3 pounds lost so far this week! I'm sure the progress will slow a bit in the coming weeks, but my goal is to lose at least 40 pounds. I'm 5'3", so a healthy BMI would a little less than 150, but I think it's a good goal to start with. Add me if you'd like3 -
I'm going to lose 40lbs as well. 5'1 currently 172lbs. Add me if you'd like.0
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I'm at 240 (down from 300) I want to get under 200 - at least. 40 is my minimum.2
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I need to lose 40 pounds. Lost 35 pounds already since sept 11,2017.1
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I'm 5'4" weighed ikn on the 1st at 182.6 and want to be 145.6 or less !1
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Add me! About 60 lbs to lose!0
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