your favorites

gt_mooar
gt_mooar Posts: 13
edited September 2024 in Fitness and Exercise
What is your favorite exercise and why?

Replies

  • silkysly
    silkysly Posts: 701 Member
    Running…, hand down. Some days I solve the world’s problems when I run, other days I literally run away from them.
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Zumba because it makes me smile and it is so fun!!
  • Bumblebee26
    Bumblebee26 Posts: 118 Member
    CYCLIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIING! Because it is awesome cardio and it saves me money on gas, time spent communting and stress of every day said commute. haha!
  • editara13
    editara13 Posts: 384 Member
    I love Push ups :-) They make my chest smile and boosts my energy :-)


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  • optimusmom
    optimusmom Posts: 18 Member
    I like swimming because its easy on my old, cranky joints and I don't suffer with pain the next day :)
  • brocantrs
    brocantrs Posts: 273 Member
    Biking. Burns a lot of calories and gets you fit.
  • jesscowart0501
    jesscowart0501 Posts: 17 Member
    im a bike rider too...burns lots of calories and i can do it with my kids
  • Saksgirl1
    Saksgirl1 Posts: 248
    I like the smith machine at the gym! I don't know why... probably because it makes me feel strong and I can do a ton of different exercises on it?
  • anneandrews
    anneandrews Posts: 6
    I love spin class but haven't found any I like in Maine - when I visit my son in Florida there is a Go Legs and it's amazing.
  • mcrowe1016
    mcrowe1016 Posts: 647 Member
    I love hiking. It is not very intensive, but there is nothing better than disappearing in a forest for two hours with my dog and mp3 player.
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