LIBRA~ SCALE CRUSHERS Challenge ~( Closed group)

mrscjwilson
mrscjwilson Posts: 252 Member
edited September 2024 in Health and Weight Loss
****We will be using My Blog Post for communication and emails....We will be using the Community Post for reposting the daily challenge only.....so do not reply here, go to My Blog posts and reply to me directly there. (this is better to keep track of)****

Good Morning my Lovey Libras....Welcome to our very own Challenge Day 1!

Lets do this, lets reach our goals and have fun doing it together! LIBRAS UNITE

First I would like to give you your daily challenge that will remain in place for the entire journey, which is to start and end every single day with 8oz of water, these 2 glasses of water will be above and beyond your regular daily intake.

*also your challenges should be above and beyond any regular excercise routine you already have going on!

Todays challenge is an all day Challenge:

50 Squats

50 Jumping Jacks

50 Crunches

60 Second Plank (hold for 60seconds)

10 Lunges

ready....set...GO!!!

When you have completed your daily challenge reply to My Blog post (not this post) "DONE"~and what ever else you want to add...like where you did your challenge, how you broke it up through out your day, funny experiences etc...

LIBRA'S...LIVING THERE BEST LIFE POSSIBLE!

Replies

  • rileamoyer
    rileamoyer Posts: 2,412 Member
    DONE, don't tell me, am I really first to reply? LoL. My hubby goes to breakfast club Friday a.m. (My off day) so I usually exercise before shower that day. Have a small set up in our large laundry room, all are posted on my diary plus a few extras. The big NSV (which I will post public) is that I did the jumping jacks, all 50, real ones without knee pain. This is my first try in over 25 years! I have always had to do the one legged kick style since knee surgery in early 80's. All this strength training is finally paying off. However, I am not sure I am going to add them to my regular routine, don't want to stress the arthritis too much. PS: I did 26 reverse and 26 regular lunges, so exceeded the challenge. ;-)
  • kris1085
    kris1085 Posts: 1,436 Member
    I will be doing mine tonight the challenges ! Where do we weigh in at i was just wondering ? Libras are going to Crush the Scales !
  • Starleng1
    Starleng1 Posts: 142
    Done and separately from Body Pump.
  • Nuts4play
    Nuts4play Posts: 92 Member
    Oh my!!! To do all those is quite challenging!!! Well at least I got one done this morning... 100 crunches! Will work on the rest when I get home from work :)
  • autumn_leaf
    autumn_leaf Posts: 30
    DONE!
  • KeishaCParker
    KeishaCParker Posts: 5
    done!!!
  • bgmunoz
    bgmunoz Posts: 24 Member
    Done
This discussion has been closed.

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