Motivation Needed

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dante8993
dante8993 Posts: 38 Member
in Motivation and Support
I took 2 weeks off for holidays, thank goodness I only gained.2 lbs! I’m back now , I went to the gym and so far at 6:00pm iv eating well. Night time is hard for me, but I’m going to do my very best!

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  • ggirgis44
    ggirgis44 Posts: 29 Member
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    Here for you, dante! Feel free to add or message for motivation/support. You got this!
  • monicabroadbentswearingen
    monicabroadbentswearingen Posts: 42 Member
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    Evening is hard, feel free to add me for support. We can all use more friends.
  • Banana_Cats
    Banana_Cats Posts: 8 Member
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    Night time is definitely a struggle, especially when that sweet tooth kicks in!
  • dante8993
    dante8993 Posts: 38 Member
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    Yes agreed!!!
  • AMmazin
    AMmazin Posts: 2 Member
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    You can do this. Just keep telling yourself that
  • GFitMan
    GFitMan Posts: 6,767 Member
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    My best tip. Make it a sustainable lifestyle habit. Doing less forever is better than going full blast for awhile and then flaming out. Enjoy the journey
  • carmel199
    carmel199 Posts: 56 Member
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    You can do this .

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