I am losttttt!

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samra2012
samra2012 Posts: 715
in Motivation and Support
Ohhhh i just want to eat! I need to stop now! Mmmm just ate some ice cream and now my stomach hurtsssssss grrrrrrrrrrrrrr

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  • Danahimself
    Danahimself Posts: 279 Member
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    grrr back! easy for me to say though ha
  • plantgrrl
    plantgrrl Posts: 436 Member
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    The pain in your tummy is telling you something. It time to stop with the munchies. Maybe your bored or thirsty. Try to walk around the block to distract yourself and reassess when you get home. :) You got this!
  • jamielise2
    jamielise2 Posts: 432 Member
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    If you're really hungry, try some greek yogurt. High protein, low carb, no fat. It's a great way to stuff the craving.
  • NativeFawn
    NativeFawn Posts: 6
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    I'm new here but I get the same way every time I eat any Ice cream or very faty foods. Feels sluggish all the way down and then here comes the tummy upset
  • samra2012
    samra2012 Posts: 715
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    thankssss!!! good to have some support!:sad:

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