First day I’ve succumbed
smithchantellauren14
Posts: 10 Member
Me: 3
LNS: 1
A little disappointed with myself. I wasn’t hungry, just bored. I will have to be more careful next time I get bored before bed.
LNS: 1
A little disappointed with myself. I wasn’t hungry, just bored. I will have to be more careful next time I get bored before bed.
0
Replies
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Aww it's Okay! You will get it next time0
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I love some chocolate or savoury snack before bed.
I just keep the calories for it.
Don't give it another thought.0 -
I keep some calories for a nighttime snack...it's actually a big motivator for me to work out when I don't feel like it. I think last night was the first night I didn't feel like having one in a couple weeks1
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