Ketosis

LeahPruett
LeahPruett Posts: 1 Member
edited November 23 in Chit-Chat
Anyone starting the ketogenic diet or find positive results from it? Thanks, LP

Replies

  • marm1962
    marm1962 Posts: 950 Member
    There are plenty of low carb and keto groups on here, use your search button above to find them and good luck on your journey
  • ClayBengal
    ClayBengal Posts: 124 Member
    edited January 2018
    Started right before the holidays and stumbled a bit but am now back on track. Have lost 7 lbs since the 1st and have re-entered ketosis. Hoping to drop 25-30. Keep me posted on your progress. I like to hear how others are doing.
  • pudgy1977
    pudgy1977 Posts: 13,499 Member
    eccomi_qui wrote: »
    Let’s play hotdogs or legs instead I’ll go first

    Hotdogs?

    Your obsession for tube meats is starting cause concern
  • eccomi_qui
    eccomi_qui Posts: 1,831 Member
    pudgy1977 wrote: »
    eccomi_qui wrote: »
    Let’s play hotdogs or legs instead I’ll go first

    Hotdogs?

    Your obsession for tube meats is starting cause concern

    Stop shaming me.
  • pudgy1977
    pudgy1977 Posts: 13,499 Member
    ow01ckupg0ey.jpg
  • AnnieH_4512
    AnnieH_4512 Posts: 1,422 Member
    I've been on the Keto diet for about a year now. I don't think I could go any other way at this point. It's definitely worked for me! You can find lots of Keto-friendly recipes on Pinterest.

    And hot dogs are Keto-friendly ;-)
  • contactwiletzie
    contactwiletzie Posts: 1 Member
    I just started my Keto diet and I’ve lost 3 lbs already. It also may have to do with the amount of water and exercise I’ve been doing but I’ve never seen results like this when changing what I eat. Even when I lost my first 70 pounds. Putting your body in Ketosis is great, especially if you’re looking to really get rid of fat and avoid carbs! I used to be a carbie Barbie, but ran into so many problems and gained some weight back. It’s different for every person but, that’s just my experience! Go for it if you’re up for a challenge and want to try something new.
  • manderson27
    manderson27 Posts: 3,510 Member
    @eccomi_qui and @pudgy1977 Stop inserting your sausages into other peoples threads. Get a room or something. >:)
  • pudgy1977
    pudgy1977 Posts: 13,499 Member
    manderson27 wrote: »
    @eccomi_qui and @pudgy1977 Stop inserting your sausages into other peoples threads. Get a room or something. >:)

    I tried...was blown off. lol
  • traynortransportation
    traynortransportation Posts: 48 Member
    Have been on a Keto diet since September with minimal exercise but work. Have lost 12 pounds so far.
  • eccomi_qui
    eccomi_qui Posts: 1,831 Member
    eccomi_qui wrote: »
    Let’s play hotdogs or legs instead I’ll go first

    Hotdogs?

    I’m proud of myself for this one
This discussion has been closed.

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