Saying Hi to everyone, new to this site

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Hello

Male in mid 30s from Europe here, tried to lose weight last year by only running. Lost 5kg (that is 11lb in retard units). This year I am trying running and watching my calories to see how that helps. Probably will not lose so much weight but fat but we'll see.

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  • SparklesCarmen1982
    SparklesCarmen1982 Posts: 20 Member
    edited January 2018
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    Hi. I can't even run to the bus (good thing I have a car) but started jogging in front of the Kinect again.
    I'm a calories counter (again...) and if you stick with it it's a lot easier than following a diet. I don't get lbs and stones or miles (from Germany originally). Trying to lose 20kg this time.