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MarkusVa
Posts: 1 Member
Hello
Male in mid 30s from Europe here, tried to lose weight last year by only running. Lost 5kg (that is 11lb in retard units). This year I am trying running and watching my calories to see how that helps. Probably will not lose so much weight but fat but we'll see.
Male in mid 30s from Europe here, tried to lose weight last year by only running. Lost 5kg (that is 11lb in retard units). This year I am trying running and watching my calories to see how that helps. Probably will not lose so much weight but fat but we'll see.
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Hi. I can't even run to the bus (good thing I have a car) but started jogging in front of the Kinect again.
I'm a calories counter (again...) and if you stick with it it's a lot easier than following a diet. I don't get lbs and stones or miles (from Germany originally). Trying to lose 20kg this time.0
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