WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
Replies
- 
            STARTING WEIGHT AND DATE WITH MFP: 218 (two year ago?)
 CHALLENGE STARTING WEIGHT: 170
 January 1: 170
 January 8: 166.2
 January 15:
 January 22:
 January 29:
 January Goal:162
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 155
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: 149
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: 143
 April Loss:
 Weight lost this week:
 Goal weight for challenge: 143 - 27 lbs
 Actual weight lost for challenge:
 4
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            Oops0
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            WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
 --
 STARTING WEIGHT AND DATE WITH MFP: 178 lbs on STARTING WEIGHT AND DATE WITH MFP: 178 lbs on Dec. 26, 2017
 CHALLENGE STARTING WEIGHT: 178 lbs
 January 1: 178 lbs
 January 7: 178.5 lbs
 January 14:
 January 21:
 January 28:
 January Goal: 173 lbs
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 168 lbs
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: 163 lbs
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: 158 lbs
 April Loss:
 Weight lost this week: +0.5 lbs
 Goal weight for challenge: 158 lbs
 Actual weight lost for challenge:
 January 1: 178 lbs
 January 7: 178.5 lbs
 January 14:
 January 21:
 January 28:
 January Goal: 173 lbs
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 168 lbs
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: 163 lbs
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: 158 lbs
 April Loss:
 Weight lost this week: +0.5 lbs
 Goal weight for challenge: 158 lbs
 Actual weight lost for challenge:
 Notes: - I am a little disappointed that I didn't lose any weight, but I am happy with the way I'm feeling due to eating healthier. I reduced my calorie intake to see if that will have any impact.2
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            STARTING WEIGHT AND DATE WITH MFP: 202 lbs on June 2, 2012
 CHALLENGE STARTING WEIGHT: 160.8
 January 1: 160.8
 January 8: 161.6 (+ .8oz)
 January 15:
 January 22:
 January 29:
 January Goal: 158.3 (-2.5 lbs)
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 156.3 (-2 lbs)
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: 154.3 (-2 lbs)
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: 151.8 (-2.5 lbs)
 April Loss:
 Weight lost this week: 0...I gained 8 oz. The 160.8 showed up for one day, and then, I haven't seen it since. I think it was a fluke.
 Goal weight for challenge: I would like to lose between 13 - 15 lbs overall for this entire challenge, which would bring my weight to 149.8 - 151.8 lbs.
 *Changing my original goal before weigh ins really start due to the realization that my prior goal was unrealistic. It is unrealistic because I have lost 41.2 lbs already and am getting closer to my ideal weight. I will not lose as fast as I have been unless I choose to lose it in an unhealthy way. That is simply not a choice for me.*
 Actual weight lost for challenge:
 2
- 
            STARTING WEIGHT AND DATE WITH MFP: 252 lbs
 CHALLENGE STARTING WEIGHT: 241.6 lbs
 January 1: 241.6 lbs
 January 8: 236.4 lbs
 January 15:
 January 22:
 January 29:
 January Goal: 5 lbs
 January Loss: 5 lbs3
- 
            CHALLENGE STARTING WEIGHT: 147.1
 January 1: 147.1
 January 8: 146
 January 15:
 January 22:
 January 29:
 January Goal: 5 lbs
 January Loss: 1.13
- 
            CHALLENGE STARTING WEIGHT: 175.4
 January 1: 175.4
 January 8: 172
 January 15:
 January 22:
 January 29:
 January Goal: 167 (-8.4)
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Weight lost this week: 3.4
 Goal weight for challenge: 145
 Actual weight lost for challenge:3
- 
            STARTING WEIGHT AND DATE WITH MFP: 231lbs
 CHALLENGE STARTING WEIGHT: 229.6lbs
 January 1: 229.6lbs
 January 8: 228.6lbs
 January 15:
 January 22:
 January 29:
 January Goal: 224
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Weight lost this week: 1lb
 Goal weight for challenge: 210
 Actual weight lost for challenge:
 4
- 
            CHALLENGE STARTING WEIGHT: 182.5
 January 1: 182.5
 January 8: 181.1
 January 15:
 January 22:
 January 29:
 January Goal: -10
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Weight lost this week: 1.4
 Goal weight for challenge:150
 Actual weight lost for challenge:4
- 
            STARTING WEIGHT WITH MFP: 175 lbs
 CHALLENGE STARTING WEIGHT: 171.4 lbs
 January 1: 171.4
 January 8: 164.9
 January 15:
 January 22:
 January 29:
 January Goal: -6 lbs (165.4 lbs)
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: -6 lbs
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: -6 lbs
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: -7.5 lbs
 April Loss:
 Weight lost this week: 6.5 lbs (I was retaining a lot of water on 1/1, so this isn't as dramatic as it looks.)
 Goal weight for challenge: -25.5 lbs
 Actual weight lost for challenge:4
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            CHALLENGE STARTING WEIGHT: 165 lbs
 January 1: 165 lbs
 January 8: 163 lbs
 January 15:
 January 22:
 January 29:
 January Goal: 160 lbs ( - 5 lbs)
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 155 lbs ( - 5 lbs)
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: 150 lbs ( - 5 lbs)
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: 145 lbs ( - 5 lbs)
 April Loss:
 Goal weight for challenge: 145 lbs ( -20 lb loss)
 Actual weight lost for challenge:
 Weight lost this week: 2 lbs. Weight loss was mostly just water weight. But progress is progress! I like to weigh myself daily with my Fitbit scale since I like to see all the data points throughout the process. However, this can mess with some people's motivation. If you find this is happening to you, pick a one day out of the week to be your weigh-in day.
 3
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 STARTING WEIGHT AND DATE WITH MFP: 3/17
 CHALLENGE STARTING WEIGHT: 162
 January 1:
 January 8:144.6
 January 15:
 January 22:
 January 29:
 January Goal:
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Weight lost this week:
 Goal weight for challenge:
 Actual weight lost for challenge:
 2
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            CHALLENGE STARTING WEIGHT: 143.5
 January 1: 143.5
 January 8: 143
 January 15:
 January 22:
 January 29:
 January Goal: -2lbs
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: -2lbs
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: -1lb
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: -1lb
 April Loss:
 Weight lost this week: .5lb - I was hopeful that more water weight/Christmas bloat would disappear this first week. But TOM hit today bringing its own bloat.
 Goal weight for challenge: 137.5
 Actual weight lost for challenge:2
- 
            STARTING WEIGHT AND DATE WITH MFP: 230lbs
 CHALLENGE STARTING WEIGHT: 148lbs
 January 1: 150.5
 January 8: 148.5
 January 15:
 January 22:
 January 29:
 January Goal: 147
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Weight lost this week: Still losing what I gained over the holidays 
 Goal weight for challenge: 135lbs
 Actual weight lost for challenge: 01
- 
            STARTING WEIGHT AND DATE WITH MFP: 168
 January 2018
 CHALLENGE STARTING WEIGHT: 168
 January 1: 168
 January 8: 163
 January 15:
 January 22:
 January 29:
 January Goal: -8
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Goal weight for challenge: 140
 Actual weight lost for challenge:3
- 
            Hey,
 First Week Done
 STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17
 CHALLENGE STARTING WEIGHT: 167.6lbs
 January 1: 167.6lbs
 January 8: 165.4lbs
 January 15:
 January 22:
 January 29:
 January Goal:162lbs
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 157lbs
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: 152lbs
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: 147lbs
 April Loss:
 Weight loss this week: - 2lbs 
 Goal weight for challenge: 147 lbs
 Actual weight lost for challenge:3
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            If anybody wants to use the google doc I created they are free to do so 
 I noticed I didn't have editing on -_- I do now!
 https://docs.google.com/spreadsheets/d/18hvgc4-fsZqyTua4b6kTT_L-3zdC31DPMkjFYStoWWw/edit?usp=sharing1
- 
            STARTING WEIGHT AND DATE WITH MFP:03-29-2015---230 lbs
 CHALLENGE STARTING WEIGHT: 01-05-2018 --- 166 lbs
 January 1:
 January 8:159
 January 15:
 January 22:
 January 29:
 January Goal:154
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:147
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:142
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:135
 April Loss:
 Weight lost this week:
 Goal weight for challenge:135
 Actual weight lost for challenge: 31 lbs
 1
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            STARTING WEIGHT AND DATE WITH MFP: 213.4 July22, 2012
 CHALLENGE STARTING WEIGHT: 206.8
 January 1: 206.8
 January 8: 205 Great loss for me.
 January 15:
 January 22:
 January 29:
 January Goal: 202
 January Loss: -1.8
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Weight lost this week: - 1.8
 Goal weight for challenge: 190 16.8 pounds
 Actual weight lost for challenge:2
- 
            STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
 CHALLENGE STARTING WEIGHT: 142.4.oO*Oo.January 1: 142.4
 January 8: 143.1
 January 15:
 January 22:
 January 29:
 January Goal: 138
 January Loss:.oO*Oo.February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 135
 February Loss:.oO*Oo.March 5:
 March 12:
 March 19:
 March 26:
 March Goal: 132
 March Loss:.oO*Oo.April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: 129
 April Loss:.oO*Oo.]Weight lost this week:gained. It's been a hard week with work. I don't know.
 Goal weight for challenge: 129
 Actual weight lost for challenge:3
- 
            January 1:158.2
 January 8:157.6
 January 15:
 January 22:
 January 29:
 January Goal:154lbs
 January Loss:0.6
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:150lbs
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:146lbs
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:144lbs
 April Loss:
 Weight lost this week:0.6
 Goal weight for challenge:144lbs
 Actual weight lost for challenge: 0.65
- 
            STARTING WEIGHT AND DATE WITH MFP: 160 lbs/ December 9, 2013
 CHALLENGE STARTING WEIGHT: 220.6
 January 1:220.6 - Wow that sure puts it in perspective - I've gained 60 pounds in 5 years. Lets see how long it takes me to lose it!
 January 8: 223.8 - Wrong way!
 January 15:
 January 22:
 January 29:
 January Goal: 215 (or more)
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 205 (or more)
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: 195 (or more)
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: 185 (or more)
 April Loss:
 Weight lost this week:
 Goal weight for challenge: 180
 Actual weight lost for challenge:2
- 
            STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016
 CHALLENGE STARTING WEIGHT: 196.6
 January 1: 196.6
 January 8: 192.2
 January 15:
 January 22:
 January 29:
 January Goal: 190.0
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 185.0
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: 180.0
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: 175.0
 April Loss:
 Weight lost this week: 4.4
 Goal weight for challenge: 175.0
 Actual weight lost for challenge: 4.43
- 
            CHALLENGE STARTING WEIGHT: 240 lbs
 January 1: 240.0
 January 8: 232.6 (-7.4 lbs. Mostly water weight)
 January 15:
 January 22:
 January 29:
 January Goal: 225 lbs
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Goal weight for challenge: 205
 Actual weight lost for challenge:6
- 
            STARTING WEIGHT AND DATE WITH MFP:
 260.1 1/19/15
 234.6 12/13/17
 CHALLENGE STARTING WEIGHT: 228.8
 January 1: 228.8
 January 8: 227.0
 January 15:
 January 22:
 January 29:
 January Goal: 223.8
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Weight lost this week: 1.8 lbs
 Goal weight for challenge: 208.8
 Actual weight lost for challenge: 1.8 lbs
 5
- 
            CHALLENGE STARTING WEIGHT: 206
 January 1: 206
 January 8:201.8 (-4.2 lbs)
 January 15:
 January 22:
 January 29:
 January Goal: 198
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 190
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:182
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:174
 April Loss:
 Weight lost this week:
 Goal weight for challenge:174
 Actual weight lost for challenge:6
- 
            
 STARTING WEIGHT AND DATE WITH MFP: 226 / Jan 1 2017
 CHALLENGE STARTING WEIGHT: 165.6
 January 1: - 165.6
 January 8: - 161.8 (-3.8)
 January 15:
 January 22:
 January 29:
 January Goal: 158
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Weight lost this week:
 Goal weight for challenge: 154
 Actual weight lost for challenge:7
- 
            
 STARTING WEIGHT AND DATE WITH MFP: 218 2/28/2015
 CHALLENGE STARTING WEIGHT: 148.6
 January 1: 148.6
 January 8: 148
 January 15:
 January 22:
 January 29:
 January Goal: 145
 January Loss
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: 142
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: 140
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: 138
 April Loss:
 Weight lost this week: 1 lbs.
 Goal weight for challenge: 138
 Actual weight lost for challenge:
 4
- 
            STARTING WEIGHT AND DATE WITH MFP: 333 (12/1/15)
 CHALLENGE STARTING WEIGHT: 220
 January 1: 220
 January 8: 219
 January 15:
 January 22:
 January 29:
 January Goal: -5lbs
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal:
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal:
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal:
 April Loss:
 Weight lost this week: 1lb
 Goal weight for challenge: 205
 Actual weight lost for challenge:4
- 
            STARTING WEIGHT AND DATE WITH MFP: 245lbs 12/14/17
 CHALLENGE STARTING WEIGHT: 240 lbs
 January 1: -
 January 8: 240
 January 15:
 January 22:
 January 29:
 January Goal: -10 lbs
 January Loss:
 February 5:
 February 12:
 February 19:
 February 26:
 February Goal: -8 lbs
 February Loss:
 March 5:
 March 12:
 March 19:
 March 26:
 March Goal: -8 lbs
 March Loss:
 April 2:
 April 9:
 April 16:
 April 23:
 April 30:
 April Goal: -8 lbs
 April Loss:
 Weight lost this week:
 Goal weight for challenge: 206 lbs
 Actual weight lost for challenge:1
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