WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
Replies
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STARTING WEIGHT AND DATE WITH MFP: 218 (two year ago?)
CHALLENGE STARTING WEIGHT: 170
January 1: 170
January 8: 166.2
January 15:
January 22:
January 29:
January Goal:162
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 155
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 149
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 143
April Loss:
Weight lost this week:
Goal weight for challenge: 143 - 27 lbs
Actual weight lost for challenge:
4 -
Oops0
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WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
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STARTING WEIGHT AND DATE WITH MFP: 178 lbs on STARTING WEIGHT AND DATE WITH MFP: 178 lbs on Dec. 26, 2017
CHALLENGE STARTING WEIGHT: 178 lbs
January 1: 178 lbs
January 7: 178.5 lbs
January 14:
January 21:
January 28:
January Goal: 173 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 168 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 163 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 158 lbs
April Loss:
Weight lost this week: +0.5 lbs
Goal weight for challenge: 158 lbs
Actual weight lost for challenge:
January 1: 178 lbs
January 7: 178.5 lbs
January 14:
January 21:
January 28:
January Goal: 173 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 168 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 163 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 158 lbs
April Loss:
Weight lost this week: +0.5 lbs
Goal weight for challenge: 158 lbs
Actual weight lost for challenge:
Notes: - I am a little disappointed that I didn't lose any weight, but I am happy with the way I'm feeling due to eating healthier. I reduced my calorie intake to see if that will have any impact.2 -
STARTING WEIGHT AND DATE WITH MFP: 202 lbs on June 2, 2012
CHALLENGE STARTING WEIGHT: 160.8
January 1: 160.8
January 8: 161.6 (+ .8oz)
January 15:
January 22:
January 29:
January Goal: 158.3 (-2.5 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 156.3 (-2 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 154.3 (-2 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 151.8 (-2.5 lbs)
April Loss:
Weight lost this week: 0...I gained 8 oz. The 160.8 showed up for one day, and then, I haven't seen it since. I think it was a fluke.
Goal weight for challenge: I would like to lose between 13 - 15 lbs overall for this entire challenge, which would bring my weight to 149.8 - 151.8 lbs.
*Changing my original goal before weigh ins really start due to the realization that my prior goal was unrealistic. It is unrealistic because I have lost 41.2 lbs already and am getting closer to my ideal weight. I will not lose as fast as I have been unless I choose to lose it in an unhealthy way. That is simply not a choice for me.*
Actual weight lost for challenge:
2 -
STARTING WEIGHT AND DATE WITH MFP: 252 lbs
CHALLENGE STARTING WEIGHT: 241.6 lbs
January 1: 241.6 lbs
January 8: 236.4 lbs
January 15:
January 22:
January 29:
January Goal: 5 lbs
January Loss: 5 lbs3 -
CHALLENGE STARTING WEIGHT: 147.1
January 1: 147.1
January 8: 146
January 15:
January 22:
January 29:
January Goal: 5 lbs
January Loss: 1.13 -
CHALLENGE STARTING WEIGHT: 175.4
January 1: 175.4
January 8: 172
January 15:
January 22:
January 29:
January Goal: 167 (-8.4)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 3.4
Goal weight for challenge: 145
Actual weight lost for challenge:3 -
STARTING WEIGHT AND DATE WITH MFP: 231lbs
CHALLENGE STARTING WEIGHT: 229.6lbs
January 1: 229.6lbs
January 8: 228.6lbs
January 15:
January 22:
January 29:
January Goal: 224
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1lb
Goal weight for challenge: 210
Actual weight lost for challenge:
4 -
CHALLENGE STARTING WEIGHT: 182.5
January 1: 182.5
January 8: 181.1
January 15:
January 22:
January 29:
January Goal: -10
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1.4
Goal weight for challenge:150
Actual weight lost for challenge:4 -
STARTING WEIGHT WITH MFP: 175 lbs
CHALLENGE STARTING WEIGHT: 171.4 lbs
January 1: 171.4
January 8: 164.9
January 15:
January 22:
January 29:
January Goal: -6 lbs (165.4 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -6 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -6 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -7.5 lbs
April Loss:
Weight lost this week: 6.5 lbs (I was retaining a lot of water on 1/1, so this isn't as dramatic as it looks.)
Goal weight for challenge: -25.5 lbs
Actual weight lost for challenge:4 -
CHALLENGE STARTING WEIGHT: 165 lbs
January 1: 165 lbs
January 8: 163 lbs
January 15:
January 22:
January 29:
January Goal: 160 lbs ( - 5 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 155 lbs ( - 5 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 150 lbs ( - 5 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 145 lbs ( - 5 lbs)
April Loss:
Goal weight for challenge: 145 lbs ( -20 lb loss)
Actual weight lost for challenge:
Weight lost this week: 2 lbs. Weight loss was mostly just water weight. But progress is progress! I like to weigh myself daily with my Fitbit scale since I like to see all the data points throughout the process. However, this can mess with some people's motivation. If you find this is happening to you, pick a one day out of the week to be your weigh-in day.
3 -
STARTING WEIGHT AND DATE WITH MFP: 3/17
CHALLENGE STARTING WEIGHT: 162
January 1:
January 8:144.6
January 15:
January 22:
January 29:
January Goal:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge:
Actual weight lost for challenge:
2 -
CHALLENGE STARTING WEIGHT: 143.5
January 1: 143.5
January 8: 143
January 15:
January 22:
January 29:
January Goal: -2lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -2lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -1lb
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -1lb
April Loss:
Weight lost this week: .5lb - I was hopeful that more water weight/Christmas bloat would disappear this first week. But TOM hit today bringing its own bloat.
Goal weight for challenge: 137.5
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 230lbs
CHALLENGE STARTING WEIGHT: 148lbs
January 1: 150.5
January 8: 148.5
January 15:
January 22:
January 29:
January Goal: 147
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: Still losing what I gained over the holidays
Goal weight for challenge: 135lbs
Actual weight lost for challenge: 01 -
STARTING WEIGHT AND DATE WITH MFP: 168
January 2018
CHALLENGE STARTING WEIGHT: 168
January 1: 168
January 8: 163
January 15:
January 22:
January 29:
January Goal: -8
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Goal weight for challenge: 140
Actual weight lost for challenge:3 -
Hey,
First Week Done
STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17
CHALLENGE STARTING WEIGHT: 167.6lbs
January 1: 167.6lbs
January 8: 165.4lbs
January 15:
January 22:
January 29:
January Goal:162lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 157lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 152lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 147lbs
April Loss:
Weight loss this week: - 2lbs
Goal weight for challenge: 147 lbs
Actual weight lost for challenge:3 -
If anybody wants to use the google doc I created they are free to do so
I noticed I didn't have editing on -_- I do now!
https://docs.google.com/spreadsheets/d/18hvgc4-fsZqyTua4b6kTT_L-3zdC31DPMkjFYStoWWw/edit?usp=sharing1 -
STARTING WEIGHT AND DATE WITH MFP:03-29-2015---230 lbs
CHALLENGE STARTING WEIGHT: 01-05-2018 --- 166 lbs
January 1:
January 8:159
January 15:
January 22:
January 29:
January Goal:154
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:147
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:142
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:135
April Loss:
Weight lost this week:
Goal weight for challenge:135
Actual weight lost for challenge: 31 lbs
1 -
STARTING WEIGHT AND DATE WITH MFP: 213.4 July22, 2012
CHALLENGE STARTING WEIGHT: 206.8
January 1: 206.8
January 8: 205 Great loss for me.
January 15:
January 22:
January 29:
January Goal: 202
January Loss: -1.8
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: - 1.8
Goal weight for challenge: 190 16.8 pounds
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 142.4.oO*Oo.January 1: 142.4
January 8: 143.1
January 15:
January 22:
January 29:
January Goal: 138
January Loss:.oO*Oo.February 5:
February 12:
February 19:
February 26:
February Goal: 135
February Loss:.oO*Oo.March 5:
March 12:
March 19:
March 26:
March Goal: 132
March Loss:.oO*Oo.April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 129
April Loss:.oO*Oo.]Weight lost this week:gained. It's been a hard week with work. I don't know.
Goal weight for challenge: 129
Actual weight lost for challenge:3 -
January 1:158.2
January 8:157.6
January 15:
January 22:
January 29:
January Goal:154lbs
January Loss:0.6
February 5:
February 12:
February 19:
February 26:
February Goal:150lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:146lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:144lbs
April Loss:
Weight lost this week:0.6
Goal weight for challenge:144lbs
Actual weight lost for challenge: 0.65 -
STARTING WEIGHT AND DATE WITH MFP: 160 lbs/ December 9, 2013
CHALLENGE STARTING WEIGHT: 220.6
January 1:220.6 - Wow that sure puts it in perspective - I've gained 60 pounds in 5 years. Lets see how long it takes me to lose it!
January 8: 223.8 - Wrong way!
January 15:
January 22:
January 29:
January Goal: 215 (or more)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 205 (or more)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 195 (or more)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 185 (or more)
April Loss:
Weight lost this week:
Goal weight for challenge: 180
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016
CHALLENGE STARTING WEIGHT: 196.6
January 1: 196.6
January 8: 192.2
January 15:
January 22:
January 29:
January Goal: 190.0
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 185.0
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 180.0
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 175.0
April Loss:
Weight lost this week: 4.4
Goal weight for challenge: 175.0
Actual weight lost for challenge: 4.43 -
CHALLENGE STARTING WEIGHT: 240 lbs
January 1: 240.0
January 8: 232.6 (-7.4 lbs. Mostly water weight)
January 15:
January 22:
January 29:
January Goal: 225 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Goal weight for challenge: 205
Actual weight lost for challenge:6 -
STARTING WEIGHT AND DATE WITH MFP:
260.1 1/19/15
234.6 12/13/17
CHALLENGE STARTING WEIGHT: 228.8
January 1: 228.8
January 8: 227.0
January 15:
January 22:
January 29:
January Goal: 223.8
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1.8 lbs
Goal weight for challenge: 208.8
Actual weight lost for challenge: 1.8 lbs
5 -
CHALLENGE STARTING WEIGHT: 206
January 1: 206
January 8:201.8 (-4.2 lbs)
January 15:
January 22:
January 29:
January Goal: 198
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 190
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:182
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:174
April Loss:
Weight lost this week:
Goal weight for challenge:174
Actual weight lost for challenge:6 -
STARTING WEIGHT AND DATE WITH MFP: 226 / Jan 1 2017
CHALLENGE STARTING WEIGHT: 165.6
January 1: - 165.6
January 8: - 161.8 (-3.8)
January 15:
January 22:
January 29:
January Goal: 158
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 154
Actual weight lost for challenge:7 -
STARTING WEIGHT AND DATE WITH MFP: 218 2/28/2015
CHALLENGE STARTING WEIGHT: 148.6
January 1: 148.6
January 8: 148
January 15:
January 22:
January 29:
January Goal: 145
January Loss
February 5:
February 12:
February 19:
February 26:
February Goal: 142
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 138
April Loss:
Weight lost this week: 1 lbs.
Goal weight for challenge: 138
Actual weight lost for challenge:
4 -
STARTING WEIGHT AND DATE WITH MFP: 333 (12/1/15)
CHALLENGE STARTING WEIGHT: 220
January 1: 220
January 8: 219
January 15:
January 22:
January 29:
January Goal: -5lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1lb
Goal weight for challenge: 205
Actual weight lost for challenge:4 -
STARTING WEIGHT AND DATE WITH MFP: 245lbs 12/14/17
CHALLENGE STARTING WEIGHT: 240 lbs
January 1: -
January 8: 240
January 15:
January 22:
January 29:
January Goal: -10 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -8 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -8 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -8 lbs
April Loss:
Weight lost this week:
Goal weight for challenge: 206 lbs
Actual weight lost for challenge:1
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