A NEW DAY!

nannykettle
nannykettle Posts: 1
edited September 2024 in Introduce Yourself
I'm back on track and feeling accomplished! I realized that I can't let people "drama" get in my way of taking care of myself! Its so subltle and before I know it I'm stressed and eating everything in site as well as poor food choices.

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  • askerlec1
    askerlec1 Posts: 5
    It is always a new day, and at least you have the insight that you have an emotional trigger to eating. You can do it, and you will feel better and better every day!
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