How much

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How many lbs does it take to physically show on you?

Can you look fatter from just 1lb? Or will it take about 5lb or more until you can actually see the change?

Thanks

Replies

  • thordisintho
    thordisintho Posts: 48 Member
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    I think that you will maybe notice the 1 pound gain yourself as you saw it on the scale, but I really don't think other people notice.
    Besides, a pound should be within normal fluctuation.
    Don't worry too much, just focus on eating right and being active :)
  • Amo_Angelus
    Amo_Angelus Posts: 604 Member
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    Depends on how big you are at the time. I've lost 6lbs and it's really showing, while someone twice my size loosing the ame ammount doesn't how it anywhere near as much, if at all. If you're VERY skinny 1lb will how a great deal, if you're large, then you probably excrete that much on the lavatory so it won't show at all.
  • ProTFitness
    ProTFitness Posts: 1,379 Member
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    Every one is different. For me 3-5 lbs and I can see a differance. I also can tell when I am retaining more water weight