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Hopeful

Syrethagalicia
Syrethagalicia Posts: 1 Member
edited November 2024 in Getting Started
Hey im just getting started downloaded the app a week ago jist starting today

Replies

  • spatula69
    spatula69 Posts: 22 Member
    Hi I have only officially been doing this for a week too :-)
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    If you follow the plan, it works. I started at 225, got to 153, my doctor decided that was a little too low, so I went up to 160-165 and stayed there for 2 plus years. Then my son got sick and my MIL passed suddenly and there was a lot of stress and I stopped following the plan. I got back on the wagon 12/26/17 and have lost just over 4 lbs. Obviously some of that was water, but I will keep following the plan to get back to 160 and it will work.
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