New here

idraftme
idraftme Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi, I joined this program on the recommendation of my daughter. I love the large data base for the food tracking but I find the exercise links don't fit my needs. It doesn't really cover group fitness classes very well. I jazzercise 4-5 times a week, which is an hour long full body kind of workout including aerobic exercise as well as strength incorporating weights. I certainly can not break down each routine into reps, crunches, squats etc. What's the best way to get the credit for this?

Replies

  • cmriverside
    cmriverside Posts: 34,458 Member
    There are entries for aerobics, or dancing, or calisthenics, or you can enter your own exercises.
  • sugarplumpafairy
    sugarplumpafairy Posts: 3 Member
    Hi new today. Did join many years ago but stupidly left to follow slimming world which was a disaster!
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