Eye Opening

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NicoleUchiha
NicoleUchiha Posts: 2 Member
in Introduce Yourself
Never realized what I ate was so many calories. Gotta make some changes but I have hope that this will help me reach a healthier weight.

Good luck everybody!

Replies

  • Betty
    Betty Posts: 8,831 MFP Staff
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    Welcome to the MyFitnessPal Community!
  • cathipa
    cathipa Posts: 2,991 Member
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    Just wait until you see what a true serving of peanut (or any seed/nut) butter really is :s
  • Skelders88
    Skelders88 Posts: 37 Member
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    Welcome! Yeah, I would never be able to keep an estimate without something like MFP. Calorie totals for some foods are just absurd. Good luck making those changes! It's well worth it when you get things all sorted out. :D

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