how to log beachbody workout in the diary

monicajogi80
Posts: 10 Member
hello,
I am following 21day fix and other workouts from beachbody. How do you guys log such workouts ?
Thanks,
Monica
I am following 21day fix and other workouts from beachbody. How do you guys log such workouts ?
Thanks,
Monica
0
Replies
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Just log it as circuit training, or create your own workout.0
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Thanks Jeremy But how do I log how much calories I burnt during lets say a leg day workout - its so frustrating0
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When I enter the duration for circuit training, I'll either use that as my workout or I'll use the number of calories burned as my point of reference for creating a workout.0
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I have no idea if what I wrote made any sense.0
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Hmm I have been using Circuit training but not sure If it looks accurate. I need to invest in a heart rate monitor OR configure my Fit Bit to log workout accurately0
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