Results?
XxBri22xX
Posts: 183
For those of you who have reached your goal weight or have just lost a bunch of weight, how long did it take for you to start noticing results?
0
Replies
-
I started P90X July 18th and a week later I "felt" better in my waist. I also lost an inch off of my waist in that first week. I was so surprised but it was my motivation to keep going! Now I haven't stepped on a scale but I can still feel a difference in my waist. My husband says it will take time but I will start seeing them soon enough. Just don't give up if you haven't seen any results, trust me...they will start showing!0
-
Within the first few (2-3) weeks of being consistent with my dietary changes I started noticing. I wasn't drastically smoking hot feeling ready to get into a bikini... but I noticed my jeans were a little looser in the back and around my thighs. The little changes make it easier to keep going. I have been doing this for (I think) about a month and a half and just now started exercising a little at a time because I stopped losing from diet alone. It slowly comes off.... but you're worth it!0
-
bump0
-
After my first 20 pounds were gone. I looked at a picture of me before and then after. I have lost over 40 pounds and I still don't "see" the difference. I still have a lot of belly fat to get rid of. I know my clothes fit better. I'm 3 sizes smaller but it is hard to wrap my head around it sometimes.0
-
As soon as I hit 20lbs I started to notice it in my face. But before that didn't see anything.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!