Working out in the AM

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  • rosesmith2103
    rosesmith2103 Posts: 4 Member
    I'm a teacher too and I would rather die than work out after a full day teaching! I struggle getting up in the morning though too lol. This morning I had my first cup of coffee while walking on the treadmill and that seemed to do the trick for me
  • DebBahr
    DebBahr Posts: 110 Member
    I never thought I could workout in the morning. I am up at 5:10 and at the gym by 5:30. As many others have mentioned prep is the key. Workout clothes, work clothes, breakfast and lunch prepped the night before. I can be ready to head out the door in 15 minutes. I’ve been working out in the morning for about 2.5 years. It is now a habit I would never want to change.
  • 796fra
    796fra Posts: 46 Member
    Another teacher. I am too tired at the end of the day to go to the fun consistently. Plus there's so many meetings and committees that mess up my after school schedule. I'm really good at using those as an excuse not to workout. This school year I started before school and I love it! I've haven't missed a day yet - and it's almost 100s day here. I lay out my clothes the night before. I've also turn on the bedside lamp when the alarm goes off. Snooze one to briefly look at the news and then I'm off.
  • Elizabeth_ctran
    Elizabeth_ctran Posts: 2 Member
    JerSchmare wrote: »
    Some people sleep in their workout clothes so that they are ready right away.

    For me, I get up 30 mins earlier than necessary because I like to have a cup of coffee. I browse the internet while having my coffee. Then, I’m out.

    Sleeping in your workout clothes? That's genius! lol defiantly going to do that lol
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