I have just started to lose weight!

Hello my name is Chris, I need to lose 100 pounds weight in 2 years for medical reasons.

I work at a health foods factory who have kindly given me a month's supply of Kendalife which is a major part of my calorie controlled diet.

I have lost 9 pounds so far in 10 days with a long way to go! I know the 1st water weight is lost quite quickly the rest of the weight has to be slowly burned off steadily.

The application is great; I am glad that it allows for exercise to be properly taken into account which I have found a frustration with other applications.

Good luck to other people out there losing weight and getting in shape! Feel free to friend me through the application as the more support the merrier!

Chris Lister.