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Vegan yogurt?

Gaygirl2120
Gaygirl2120 Posts: 541 Member
edited November 2024 in Food and Nutrition
I have tried a few, but they all have so much sugar in them. Any recommendations for some lower sugar types? Thanks!

Replies

  • pineapple_jojo
    pineapple_jojo Posts: 440 Member
    You can make your own using coconut milk and a probiotic capsule - I don’t know the recipe but it’ll be out there on the internet somewhere.
  • GoldenEye_
    GoldenEye_ Posts: 330 Member
    Alpro has a zero sugar yoghurt variation. I personally like the nature variant best though. It has 2 grams of sugar /100 grams yoghurt.
  • Gaygirl2120
    Gaygirl2120 Posts: 541 Member
    Thank you!
  • Zulu87
    Zulu87 Posts: 119 Member
    Alpro? Must only be in the states.. Ya all the vegan ones have loads of sugar I want to try and make my own
  • naomi8888
    naomi8888 Posts: 519 Member
    Coconut yoghurt is very low in sugar.
  • nowine4me
    nowine4me Posts: 3,985 Member
    I’m fixing to try it, but Kite Hill plain gets the best reviews.
  • Fitnessgirl0913
    Fitnessgirl0913 Posts: 481 Member
    nowine4me wrote: »
    I’m fixing to try it, but Kite Hill plain gets the best reviews.

    Kite hill is great! I like to mix their unsweetened yogurt with chocolate PB2 and it is tasty!
  • GoldenEye_
    GoldenEye_ Posts: 330 Member
    Zulu87 wrote: »
    Alpro? Must only be in the states.. Ya all the vegan ones have loads of sugar I want to try and make my own

    I'm actually Dutch ;) Have heard Americans about it too though.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    My Whole Foods carries a few brands of unsweetened vegan yogurt. Are you in the US?

    Another option, as has been mentioned, is making your own.
This discussion has been closed.

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