Anyone else wants to lose 40 pounds
Replies
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Hi, I’m 168 and want to weigh about 130. I started at 199 so I’m about halfway there. Could really use the help and motivation to keep going. I’m 23 years old and 5’33
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Me to!!! I’m going for 135! Add mee0
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im 5 10 220ish, and hoping to get to 170
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knoxalex0326 wrote: »I am in the same boat! I currently weigh 177, wanting to get to 145-150! I am also 5'4". What is everyone's macros set at? MFP is saying I need to eat 1200 cals a day, with 50% (150g) Carbs, 30% (40g) Fat, 20% (60g) Protein. I don't feel I should eat that many carbs and need to eat more protein, thoughts?
You can adjust your macros so you have more protein and lower carbs if you like. might help you to feel full and maintain lean muscle. Good luck!0 -
I want to lose 40 pounds!
I've been using MFP off and on for a couple years, but this week is the first week I've really stuck to my allotted daily calories. I've cut out beer this week (I'm a huge craft beer fan) and I'm getting better sleep. 3 pounds lost so far this week! I'm sure the progress will slow a bit in the coming weeks, but my goal is to lose at least 40 pounds. I'm 5'3", so a healthy BMI would a little less than 150, but I think it's a good goal to start with. Add me if you'd like3 -
I'm going to lose 40lbs as well. 5'1 currently 172lbs. Add me if you'd like.0
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I'm at 240 (down from 300) I want to get under 200 - at least. 40 is my minimum.2
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I need to lose 40 pounds. Lost 35 pounds already since sept 11,2017.1
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I'm 5'4" weighed ikn on the 1st at 182.6 and want to be 145.6 or less !1
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Add me! About 60 lbs to lose!0
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Hey folks, I'm 230 with a goal of 150...long way to go but any help would be appreciated! Xx1
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I’m with ya girl! Just started 2 days ago! 5’6”, 208lbs with a goal of 160! Let’s do this!2
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I went in for my "wellness visit and to my surprise. i was not well. 5'4" 207. The whole time i was there my md talked about MFP. i was very annoyed when i got out of there. after 3 days I wondered what all the fuss was about and began to log and committed to trying it for a month (I have to return to MD in a month for another Issue) It has been 2 weeks and I have not wavered and to my surprise: Down 10 lbs, my bad knee doesnt hurt anymore and i have more energy!! I too need to lose, but more like 57 lbs. 150 here we come.4
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Hi. I'm 5.5 and looking to lose 40lbs also. I'm. Currently at 180lbs1
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Add me! Also looking to lose 40 pounds, 5"40
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Same here. I am 5'6" and 218 lbs. Would love to get back down to 150 lbs.0
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New - looking to lose at least 40, currently 190 | i haven't been ready but now I am. Looking forward to connecting with others for support and accountability. Thanks.2
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I just started yesterday. Current weight 175 would like to be 135. Highest weight was 186. My biggest issue is I drink about 2 liters of soda a day. Totally addicted. Weaning myself off - going cold turkey would be a nightmare. Looking for support and to give support as well.2
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Add.me please 207 with goal of 1650
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I'd like to also lose 40lbs! I'm 5'3". Starting weight is 182, and I'd like to be 140. I haven't weighed 140 since I was a freshman in high school, and I'm 21 now. Yikes!! Let's go...add me if you'd like extra support!0
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Same boat! I'm 190 and would love to shed about 40 lbs. Been stuck on the longest plateau of my life.1
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I am the same! Around 190 now but want to get to 150. I am hoping to lose slowly and really transform my general lifestyle this time around though. I've lost and gained too many times and I need this to be an internal transformation as much as an external one...1
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Sitting about 195. 155 is goal weight one, though I think I'd like to see closer to 145 by the end of it. Feel free to add me!1
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I am 5’5” and currently 188 and would like to be 150.
I feel frustrated as I have been here before - I went from 185-150 about 6 years ago using MFP but then failed to maintain and put even more back on.
I know the system works, but it takes time and commitment, but I worry about failing again.0 -
I'm in. My goal is 150.0
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Started at 185 in November... Currently 175 and goal is 145. So 30 to go and I am 5'41
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I'm right there with you. I'm started off at about 200 and want to get down to 150. I'm probably around 185 now. (Up 10 pounds since the fall....damn holidays!!)1
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Pretty similar goals here! I already lost about 90lbs, but I'm 42 short of my goal currently. Today's weight = 194, goal is 152! Feel free to add me2
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Add me, I am at 195 and goal is 1501
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I'm 5'3 181 and want to be at 145 we can do this ladies!!!!!2
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