UK TV Show - How to Lose Weight Well

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  • yarwell
    yarwell Posts: 10,477 Member
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    Rickster1967 wrote: »
    Why didn't he teach them the diet he did to lose the weight then?

    that confused me too.
  • Terebynthia
    Terebynthia Posts: 75 Member
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    why does it have to be plugging the next diet TM though? Why can't it be CICO is a useful thing, here's some tips and tricks to make adhering to CICO easier? I don't understand the hate on he's not teaching the diet, to me that's a good thing?

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