5'3 - 5'6 height can you post pix of success to encourage me

trish2016
trish2016 Posts: 156 Member
I have just started again on MFP for the 3rd time after being ill last year I now realise I need to take care of myself I currently weigh 229lbs and want to get down to 154lbs so need some encouragement so if anyone has anyone success pix or before and after please post. Thanks

Replies

  • sexybug6
    sexybug6 Posts: 156 Member
    Amazing pics
  • vkmango4
    vkmango4 Posts: 160 Member
    Ladies keep it up. Very inspiring!
  • trish2016
    trish2016 Posts: 156 Member
    I am 5'5" and 44 years old

    This is a progress pic from 2016 (as stated) from 225lbs to 172lbs.
    I am 166.2 now and on my way to 142 ish...

    I follow CICO. I work out 5 days a week and am not perfect but I am not letting go, I'm doing this one meal, one workout, one day at a time.

    You can too.
    :)
    Feel free to friend me if you'd like accountability and support (Just please mention this thread)
    K

    czg7bmapmutq.jpg

    Wow ! you look amazing
  • trish2016
    trish2016 Posts: 156 Member
    mamadon wrote: »
    ivdihfuzs4j1.jpeg
    5’4, 55 years old. 268 to 150. (Also my profile pic lol)

    you dont even look like the same person very inspiring to see everyone's progress pix
  • zb786
    zb786 Posts: 22 Member
    Wow really inspiring guys!!! I am 29 years and currently on week 2 of my CICO diet lost 9lbs in the first week!!! Which I’m really happy about!! But got 47lbs to go!!!
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