5'3 - 5'6 height can you post pix of success to encourage me

trish2016 · January 2018

I have just started again on MFP for the 3rd time after being ill last year I now realise I need to take care of myself I currently weigh 229lbs and want to get down to 154lbs so need some encouragement so if anyone has anyone success pix or before and after please post. Thanks

KrystinaMTL · January 2018

I am 5'5" and 44 years old

This is a progress pic from 2016 (as stated) from 225lbs to 172lbs.
I am 166.2 now and on my way to 142 ish...

I follow CICO. I work out 5 days a week and am not perfect but I am not letting go, I'm doing this one meal, one workout, one day at a time.

You can too.

Feel free to friend me if you'd like accountability and support (Just please mention this thread)
K

whosshe · January 2018

5'3" 230lbs-148lbs

sexybug6 · January 2018

Amazing pics

vkmango4 · January 2018

Ladies keep it up. Very inspiring!

marieamethyst · January 2018

First: 165 lbs (and unknowingly 3 weeks pregnant with my first child)
Second: 120 lbs (about 3 years later thanks to MFP)
Third: 128 lbs (4 months after having baby #2)

5'5" 26-30 years old between the first and third picture

Good luck, and just keep at it! One day down is one day closer to where you want to be in your journey.

AnnaOpdx · January 2018

5'6 started around 158lbs down to 122lbs, started Dec 2015 to April 2016, I always seem to put on about 10lbs or so over the holidays (since losing the 35ish pounds), and use MFP in the winter to get back to my goal weight and good habits.

hrod215 · January 2018

Took mistakes and figuring out what worked. And for me heavy cardio just didn't give me the results I thought I wanted. I started lifting weights 2 years ago and STOPPED trying to starve myself. I'll never look back. Best decision I ever made.

mamadon · January 2018

5’4, 55 years old. 268 to 150. (Also my profile pic lol)

trish2016 · January 2018

KrystinaMTL wrote: »

I am 5'5" and 44 years old

This is a progress pic from 2016 (as stated) from 225lbs to 172lbs.
I am 166.2 now and on my way to 142 ish...

I follow CICO. I work out 5 days a week and am not perfect but I am not letting go, I'm doing this one meal, one workout, one day at a time.

You can too.

Feel free to friend me if you'd like accountability and support (Just please mention this thread)
K

Wow ! you look amazing

trish2016 · January 2018

mamadon wrote: »

5’4, 55 years old. 268 to 150. (Also my profile pic lol)

you dont even look like the same person very inspiring to see everyone's progress pix

aneri2891 · January 2018

Hi, I’m 5’6” I’ve only been using MFP since July. I saw a pic from a year ago 228 lbs and had to recreate it with the new weight 187.

stephaniedenise28 · January 2018

I'm 5"3, the first photo I was about 175lbs, the second photo I was 140lbs and the final one I am back up to 150lbs

zb786 · January 2018

Wow really inspiring guys!!! I am 29 years and currently on week 2 of my CICO diet lost 9lbs in the first week!!! Which I’m really happy about!! But got 47lbs to go!!!

gamerkuro · January 2018

I'm 5'5 and here is me at 190 vs Me at 139. I'm focusing on toning up now.

5'3 - 5'6 height can you post pix of success to encourage me

Replies

Categories