We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Smoothie recipes

leahmon1984
leahmon1984 Posts: 1 Member
edited November 2024 in Health and Weight Loss
Hi all, I'm trying out my new blender and I've been looking at smoothie recipes and nothing sounds nice, has anyone got any nice recipes they wouldn't mind sharing with me

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    100 grams milk, 100 grams banana, 30 grams peanuts, 10 grams cocoa.
    Milk, banana, hazelnuts, cocoa.
    Milk, banana, almonds.
    Milk, banana, 80 grams strawberries.
    Milk, banana, blueberries.
    Milk, banana, 15 grams lime juice.
  • MfromBristol
    MfromBristol Posts: 27 Member
    1 scoop vanilla whey protein
    1 ripe banana
    1 tbsp peanut butter
    1 weetabix
    1 tsp chia seeds
    a squirt of honey (if your calorie goal allows)
  • RodaRose
    RodaRose Posts: 9,562 Member
    Sweet Honeydew and Mint Smoothie

    1/2 honeydew melon, cut into chunks (about 4 cups, or 1 1/2 lbs)
    1/2 cup coconut milk / coconut water / regular milk
    1-2 leaves fresh mint
    1/2-1 tsp. fresh lime juice (or to taste)
    1 cup ice
  • GrumpyHeadmistress
    GrumpyHeadmistress Posts: 666 Member
    1 scoop (25g) phd diet whey protein
    100g frozen summer berries
    100g blueberries
    20g frozen spinach
    Water by eye

    Blitz and enjoy! About 150 calories
  • DebLaBounty
    DebLaBounty Posts: 1,169 Member
    2% milk
    Splash of orange juice
    1/2 container fruit yogurt
    Banana
    Frozen strawberries

This discussion has been closed.

Categories