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Any do BBG? The Kayla Itsines thing

PetiteHabanero
PetiteHabanero Posts: 44 Member
edited November 2024 in Fitness and Exercise
I got the guide free from my sister.

Got up to week 9 a while ago but got bored.

I recently restarted and just finished week 6. I intend to finish it this time around. Half way there!

What are your thoughts on BBG? Did you like it? Does anyone else think it is slightly repetitive?

Replies

  • genpopadopolous
    genpopadopolous Posts: 411 Member
    I did one round.

    I thought it was too repetitive and the last four weeks the jumping KILLED me! Lol!

    I prefer stuff without so much plyo-but I will do some of the later weeks in more of a HIIT style sometimes.
  • PetiteHabanero
    PetiteHabanero Posts: 44 Member
    Plyo gets the heart rate up, but man it makes me realize how bad my knees are if I'm not careful. I wish there was more variety and more muscle groups worked. It seems to always be the same like 8 muscles over and over regardless of the moves that week.
  • LillyAKAChubbyUnicorn6456
    LillyAKAChubbyUnicorn6456 Posts: 12 Member
    I am doing it, now. I am only in week 3. Burpees make me feel like a failure, but everything else has been good, so far. ;o)
This discussion has been closed.

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