Keto Dieters, can you please friend me?
NLR0207
Posts: 10 Member
Hi. My husband & I are starting Keto on Monday. I have lots of resources for info. But, I ❤️ the MFP community! You all are blessings & rockstars. I’m a bit overwhelmed & if I can “cheat” by using your tips & food choice examples, that would be so much appreciated! I’ll share our ups & downs too! Thank you.
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Replies
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You can add me0
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You can add me!0
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You can add me.0
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There is a keto group that you can join and they do monthly challenges - have a search under groups for "keto".
I don't know where you live (your profile is hidden) but I'm a 50yo Australian female starting keto this year, I have 25kg to lose. Sometimes it's more difficult to have friends in different countries and time zones but if you would like to add me just send a friend request.
Good luck!0 -
Hello! I recently consulted with a physician friend who recommended that Low Carb / Higher Protein / KETO is the best way for me & my body type to melt off the pounds. My daughter is getting married in 100 days, so I am committed to working hard to achieve my goals! I would love to join other friends who are motivated and want to help each other out.0
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Started keto on the beginning of December - the only way of eating that managed to stick.0
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