Keto

Lovelyalyse
Lovelyalyse Posts: 1 Member
edited November 2024 in Introduce Yourself
I'm new to keto and would love advice on simple meals etc

Replies

  • notreallychris
    notreallychris Posts: 501 Member
    I don't know of any, but if you search the forums, you'll be able to find a lot of recipes and others doing keto.
  • richt1805
    richt1805 Posts: 3 Member
    Chicken thighs, no starch veggies such as spinach, avocado, broccoli, cauliflower, white fish, eggs ( a lot of eggs), Butter, Cheese. It’s a high protien, high fat low carb diet.
    Good luck on your journey
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