Day 3!!! After 4 months of not being active!!!
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ortizjasmin7180
Posts: 4 Member
I had forgotten how it feels to be sore!!!! It feels good!! It’s me day 3!!! And I woke up very sore which motivated to hit the gym!!!! The hardest is the beginning! And lost 1 pound in 2 days which is something.
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Replies
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yay keep it up! like they say it becomes a habit after 6 weeks I think it is.0
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Good for you!0
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the work out soreness feeling is a great feeling0
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Consider pacing yourself at 3x week for 2-4 wks then adding one more day for a few weeks. Unless you like to hurt and risk injury. It can take a little while to get back to where you were. Just stay consistent!0
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Same! Today I did my second workout since October!
I’d been averaging 5 days per week between April till Oct but man when I fall off the wagon I really go for it!
In more positive news I was able to complete the workout (which I’d feared I’d need to take gaps in ).
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