meal ideas
mollysteen2016
Posts: 1 Member
can I anyone help me I'm a very fussy eating don't like meats apart from chicken and don't like vegetable or salads. can any one help me with lunch or tea time meals?
0
Replies
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What do you like? Eat a variety of that within your calorie allowance if you want to eat the same as you do now. Or try new things if you want to be less fussy. Buy a cookbook for ideas.1
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You only eat...chicken... no veg, no salad. Kind of difficult! What do you like apart from chicken?1
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If you chop the chicken with apples you can sneak in veggies too, shredded carrot, cucumber or celery, etc. A little dressing or Greek yogurt to make a salad you can eat on crackers or with lettuce wraps. It's cool and refreshing and the sweet snap of apple hides veggies pretty well.0
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Do you like rice, pasta, fruit, eggs, cheese, beans, lentils, nuts, bread, quinoa? Anything besides chicken?
Eat whatever you have been eating just in appropriate quantities for your calorie goal.0
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