mark lauren success stories please!

KingxCabbage
KingxCabbage Posts: 1 Member
edited November 2024 in Success Stories
I just finished my very first week of You Are Your Own Gym's basic workout. I bought the book on a whim because I am cheap and love the idea of working at home using my own body.

I am feeling great so far but would love some motivation to keep me going when the new-obsession-euphoria wears off haha

Anyone else have some Mark Lauren success stories or pics? Thanks guys!

Replies

  • happysoul72
    happysoul72 Posts: 7 Member
    KingxCabbage wrote: »
    I just finished my very first week of You Are Your Own Gym's basic workout. I bought the book on a whim because I am cheap and love the idea of working at home using my own body.

    I am feeling great so far but would love some motivation to keep me going when the new-obsession-euphoria wears off haha

    Anyone else have some Mark Lauren success stories or pics? Thanks guys!

    I stayed the gym to last week and I'm been overweight my whole life I think now I'm 45 and 215 my hight weight is been 225 but I'm tired of this I want to feel normal no see myself in the mirror and don't like what I see , I love cute clothes and I wish I can wear a bikini without feeling horroble I need the motivation to brake the cycle.
  • termil72
    termil72 Posts: 4 Member
    I'm getting ready to start weeks 5 & 6 of YAYOG.

    Stay motivated.

    I'm worried with over training, Im taking Applied Self Defense and Jiu Jitsu along with YAYOG.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!