mark lauren success stories please!

KingxCabbage · January 2018

I just finished my very first week of You Are Your Own Gym's basic workout. I bought the book on a whim because I am cheap and love the idea of working at home using my own body.

I am feeling great so far but would love some motivation to keep me going when the new-obsession-euphoria wears off haha

Anyone else have some Mark Lauren success stories or pics? Thanks guys!

happysoul72 · January 2018

KingxCabbage wrote: »

I just finished my very first week of You Are Your Own Gym's basic workout. I bought the book on a whim because I am cheap and love the idea of working at home using my own body.

I am feeling great so far but would love some motivation to keep me going when the new-obsession-euphoria wears off haha

Anyone else have some Mark Lauren success stories or pics? Thanks guys!

I stayed the gym to last week and I'm been overweight my whole life I think now I'm 45 and 215 my hight weight is been 225 but I'm tired of this I want to feel normal no see myself in the mirror and don't like what I see , I love cute clothes and I wish I can wear a bikini without feeling horroble I need the motivation to brake the cycle.

termil72 · January 2018

I'm getting ready to start weeks 5 & 6 of YAYOG.

Stay motivated.

I'm worried with over training, Im taking Applied Self Defense and Jiu Jitsu along with YAYOG.

mark lauren success stories please!

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