Tips??

yulii_100
yulii_100 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hey everyone I’m new to this app. I’m trying to gain some weight on my arms and legs. Everyone thinks I’m really skinny because those are so thin but I do have more of a belly that doesn’t actually bug me but I wish my arms and legs could match it. Any tips to help me gain more weight/ muscle on arms and legs?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Nope... you can't spot gain, just like you can't spot reduce!
  • Rebel_Leader
    Rebel_Leader Posts: 126 Member
    Hey! Please feel to add. I’m sure we can motivate each other on our health and fitness journeys.

    Dee.
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