Just started!

Options
HollieMets
HollieMets Posts: 15 Member
in Introduce Yourself
Hello, I’ve just started today and hoping that keeping count of my calorie intake will help me lose weight!

How’s everyone else finding it? :)

Replies

  • chrisbacon77
    chrisbacon77 Posts: 10 Member
    Options
    A bit of a challange, still getting the hang of substituting certain food for others
  • khouloudjellalikj419
    khouloudjellalikj419 Posts: 3 Member
    Options
    Hey , i've started 5 days ago , and it's going pretty well ! I've lost 2kg
  • HollieMets
    HollieMets Posts: 15 Member
    Options
    I suppose it is a little bit difficult at first it’ll probably take me a while to get into it too and that’s really good, so it definitely works then!
  • metsjmitchell
    metsjmitchell Posts: 668 Member
    Options
    It's a little difficult but get some supportive friends and it helps. Good luck!
  • rdl81
    rdl81 Posts: 220 Member
    Options
    You need to be honest with the tracking and try and stick to the target especially over say a week ie if over one day go under the next. Workout what meals suit your lifestyle and that u really enjoy and kcal goals and build rest of the day around those

Categories