Goals

sdmlr
sdmlr Posts: 22 Member
edited November 2024 in Motivation and Support
I logged everything and was mindful of my eating. I wasn't within goal but will try to tomorrow.

Replies

  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Good plan.
  • 88olds
    88olds Posts: 4,554 Member
    Keep the numbers in mind, but give your heart to the process.

    Logging will win in the end. Don’t stop. The numbers for any particular day or week are not as important than the process.
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