Lost 1kg/2.2pounds in a week

Is it dangerous to lost 1kg/2.2pounds in a week?

Replies

  • lynn_glenmont
    lynn_glenmont Posts: 10,092 Member
    How much do you weigh and how tall are you? Is this a one-time occurrence, or have you been dropping 1 kg/week steadily? For how long?
  • creatureofchaos
    creatureofchaos Posts: 65 Member
    No, of course not.

    It is probably dangerous to lose 114 pounds in a year, though, particularly if you weigh under 200. ;)
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    If you just started it's probably shedding water weight. That'll slow down pretty quick.