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how to log beachbody workout in the diary

monicajogi80
monicajogi80 Posts: 10 Member
in Fitness and Exercise
hello,

I am following 21day fix and other workouts from beachbody. How do you guys log such workouts ?

Thanks,
Monica

Replies

  • jeremywm1977
    jeremywm1977 Posts: 657 Member
    Just log it as circuit training, or create your own workout.
  • monicajogi80
    monicajogi80 Posts: 10 Member
    Thanks Jeremy But how do I log how much calories I burnt during lets say a leg day workout - its so frustrating
  • jeremywm1977
    jeremywm1977 Posts: 657 Member
    When I enter the duration for circuit training, I'll either use that as my workout or I'll use the number of calories burned as my point of reference for creating a workout.
  • jeremywm1977
    jeremywm1977 Posts: 657 Member
    I have no idea if what I wrote made any sense.
  • monicajogi80
    monicajogi80 Posts: 10 Member
    Hmm I have been using Circuit training but not sure If it looks accurate. I need to invest in a heart rate monitor OR configure my Fit Bit to log workout accurately

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