healthy diet

Becca21 Posts: 361 Member

August 2011 edited September 2024 in Food and Nutrition

How Do i Do a healthy diet.
i will have a biscuit every now and again is this bad?
but i do have veg in my lunch and dinner
and i do have a banana after breakfast.

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Replies

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  silkysly Posts: 701 Member

  August 2011

  My diary is open…, I eat healthy, pretty much all the time. Go take a looksie.

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  labrat26 Posts: 60 Member

  August 2011

  open your food diary for others to see, and ask for them to suggest ways to help you....Do you have access to a dietician??That might be helpful too..

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