Cheap egg whites ?

AsrarHussain
AsrarHussain Posts: 1,424 Member
edited November 24 in Food and Nutrition
Where can I get cheap liquid Egg whites from. I live in the UK, so I need cheap egg whites please. I am eating 6-7 egg whites a day for my breakfast.

Replies

  • cmriverside
    cmriverside Posts: 34,421 Member
    Why don't you just buy whole eggs and hand separate them?
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    cmriverside wrote: »
    Why don't you just buy whole eggs and hand separate them?

    I do that but I was thinking If I could can cheap liquid egg whites, that makes it life easy.
  • cmriverside
    cmriverside Posts: 34,421 Member
    so...go to the store and look at the prices? Use a calculator and figure out which is cheapest...

  • JMcGee2018
    JMcGee2018 Posts: 275 Member
    Use whole eggs. They are better for you because of the vitamins and minerals, and new studies show that they don't negatively affect cholesterol levels.
  • aeloine
    aeloine Posts: 2,163 Member
    Why just the whites?
  • BeccaLoves2lift
    BeccaLoves2lift Posts: 375 Member
    Do you have Costco there? I find them to be the least expensive.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    I buy a case of 60 eggs from Wal-Mart for less than $3 US. At that price, the whites are cheaper than a pint of whites from Wal-Mart. In both cases, that's the lowest price in the U.S.
  • PWRLFTR1
    PWRLFTR1 Posts: 324 Member
    If you have an Aldi or Aldi-like store. I used to do the separation also, but didn't want to waste the yolks. I normally by my egg whites from Costco, but not sure if you have warehouse stores in the UK.
  • ritzvin
    ritzvin Posts: 2,860 Member
    For the whole eggs folks above: a whole egg has almost as much fat as it does protein...if using it as a protein source, you'd have to consume a giant amount of fat calories to get a decent number of protein grams.
  • Bechler77
    Bechler77 Posts: 65 Member
    Like others have said. You can get 6 pints of egg whites at Costco for 8 or 9 dollars
  • watts6151
    watts6151 Posts: 905 Member
    The OP is Uk based

    Makro for shop shop bought about
    £3.26 per litre

    Bulk powders often have 30% sales
    On line, 6 one litre bottle cost about £18
    Plus delivery

    Lots of the supermarkets sell two chicks
    But there expensive and only 500 ml

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