Anyone doing Keto?
BigMamaLiz
Posts: 3 Member
Are you doing Keto? I been transitioning for 2 months! I say transitioning because I never had a perfect food day! NEVER! Even tho I try.
2
Replies
-
This content has been removed.
-
I am. Feel free to add me as a friend.0
-
Hi! I’m on the Keto journey as well!0
-
I'm a keto girl! Almost 3 months: 22# and more inches than I can count! Loving it! Feel free to add me. I have an open food diary, and appreciate reading other people's food diaries.0
-
Keto here too. Lapsed to have a baby but back on it and seeing good results. Please add me!0
-
Add me too!0
-
Feel free to add me! Keto ON!0
-
Me!0
-
BigMamaLiz wrote: »Are you doing Keto? I been transitioning for 2 months! I say transitioning because I never had a perfect food day! NEVER! Even tho I try.
I have been doing Keto since Oct 2014 for longevity reasons. I am still transitioning to because things changes as my health improves and I continue learning my way forward. After about 30 days on this Way Of Eating my cravings changed so now I can eat all that I want on this WOE and have drifted down another 40 pounds.
Keto is not for everyone. Keeping the carbs under 50 grams daily was ruff for the first few weeks for sure. After the rewards of the WOE kicked in I wish I had started it 40 years sooner.
Best of continued success. Think of Keto like playing horseshoes. Over time we learn how to hit the stake more and more.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions