Meal prep

2000oisin Posts: 1 Member

January 2018 edited November 2024 in Food and Nutrition

I do my meal prep of rice broccoli and chicken on a Monday but the rice is gone off by Thursday any tips on keeping it fresh

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Replies

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  TavistockToad Posts: 35,719 Member

  January 2018

  Freeze it

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  Sambo_fitness Posts: 137 Member

  January 2018

  Freeze it or just make more.

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  MelanieCN77 Posts: 4,047 Member

  January 2018 edited January 2018

  Have you ever tried those "Minute Rice" cups? They are pretty decent and they go on "sale" a lot. Tear the lid off, microwave for one minute. Done.

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