Working days and night shift on myfitnesspal

jfr9
jfr9 Posts: 4 Member
edited November 24 in Introduce Yourself
Hi there new to my fitness pal, and was wondering whether there is anyone out there having the same problems as I am. not able to manage a menu when I`m working night shiftsANY HELP WOULD BE GRATEFUL
James.

Replies

  • ThinGoldLineNS
    ThinGoldLineNS Posts: 265 Member
    James, I"ve been on and off MFP since 2010. Trying to log while on nights is a little difficult but I treat my nights same as my days. I just tend to reverse my meals. I start my "Breakfast" with what would typically be my supper meal and end my night shift with a lighter meal (aka breakfast) That way I don't feel uncomfortable when I get home to sleep.
  • jfr9
    jfr9 Posts: 4 Member
    Thank you for the assistance I`ll try that
  • 911Doughboy
    911Doughboy Posts: 80 Member
    I had that problem when I was on nights a few years ago. I just learned that you can rename the meals on the app, so that might help
  • Clarissa271mfp
    Clarissa271mfp Posts: 27 Member
    Hey there I work night shift 6pm till 8am it's so hard to be 100% organised.... Add me as I friend if you want and we can chat
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