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Eating (or lack of) while sick

littlemegzz
littlemegzz Posts: 292 Member
edited November 2024 in Food and Nutrition
So, if you haven't kept food down all day, then get an amazing tablet from the doc which helps prevent vomiting, would you eat hot chips and chicken for dinner? First meal of the day at 8pm.

Replies

  • sugaraddict4321
    sugaraddict4321 Posts: 15,897 MFP Moderator
    Personally, no. When I've been ill the last thing I want is a huge meal. It makes me feel worse. I stick to fluids and crackers for the rest of the day and then try to work up to bigger meals over the next few days. I would only eat the chicken dinner a day or two later. But if you feel okay eating it, then go for it. :)
  • littlemegzz
    littlemegzz Posts: 292 Member
    I was able to eat about 7 chips and a tiny bit of chicken. Now completely stuffed. Lol.
This discussion has been closed.

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