33 year old female trying to drop pounds!!!

Asioux1
Asioux1 Posts: 1 Member
in Introduce Yourself
This used to be so easy in my 20’s now seems so hard. Not giving up will reach my goal!!

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited January 2018
    You have had years to form new habits and preferences, of course it's harder. But you're also wiser and more patient. Weight loss still comes from consistently eating less than you burn, for real, and for a long time. Don't try, just do. Welcome to MFP :)
  • Bellsz28
    Bellsz28 Posts: 7 Member
    Yes, Im there now as well...cant remember that just sniffing too hard at a chocolate resulted in a kilo gained! But. Keeping positive and marching forth!
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Its no harder in your 30s/40s/50s etc to lose weight than in your 20s, we just have to eat less than we burn.
    I didn't have success at weight loss until I reached my 40s and found this app. Knowledge is power. Being calorie aware will really help you lose if you stay within the calories MFP gives you consistently.

    All the best.

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