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What time should you weight yourself in the day does it matter

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  • gaeason4950
    gaeason4950 Posts: 2 Member
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    I do it first thing after my morning shower. Weight will fluctuate throughout the day as you eat and engage in activity. An early morning weigh-in is the most consistent and comparable metric I know. Plus, it is easy to remember. Just make it part of your morning routine.
  • Jaydensmamma
    Jaydensmamma Posts: 41 Member
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    First thing in the morning before you eat or drink anything. :)
  • wizzybeth
    wizzybeth Posts: 3,573 Member
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    Yes, I weigh first thing in the morning after using the bathroom and before eating or drinking anything. I try to weigh around the same time every day - on the same scale, and wearing similar clothing or just in my skivvies and a tank top (or nothing at all if your scale is in the bathroom ha ha)
  • tabitha_newsom
    tabitha_newsom Posts: 8 Member
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    Same after pee before I eat or drink and naked lol ever Oz counts hehehe
  • kimny72
    kimny72 Posts: 16,013 Member
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    It doesn't really matter as long as you always do it at the same time. But as everyone else said, I always way first thing after using the bathroom. It would seem there are the least variables at that point in the day.
  • chasitystiff2325
    chasitystiff2325 Posts: 40 Member
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    Okay thanks
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
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    At the same time each day is the main thing. For me its first thing, after bathroom and before breakfast.