Sweet treats???

TerreK
TerreK Posts: 21 Member
edited November 24 in Food and Nutrition
Any ideas for sweet treats that won’t sabotage my diet???...trying to not eat much fruit.
Thanks for any suggestions!

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Fudge pops, sugar free jello pudding cups, cocoa roasted almonds, flavored Greek yogurts, halo top ice cream, skinny cow or yasso ice cream bars, protein bars (the Zone Perfect salted caramel brownie are a favorite of mine).
  • canadianlbs
    canadianlbs Posts: 5,199 Member
    i'm making creme brulee right now. with milk instead of cream, and minimal caramel.

    *shrug* it's basically french toast without the bread part, and i'm just fine about that.
  • GlorianasTears
    GlorianasTears Posts: 212 Member
    Yesterday I ate a chocolate fudge covered granola bar it was soooo good. I haven't purchased desert in over a month it seems
  • _mr_b
    _mr_b Posts: 302 Member
    I generally either earn them through increased exercise or work my plan to include it.

    Yesterday I bribed myself to train, went and did my training and the reward was a slice of cake
  • cheyeneinthesprings
    cheyeneinthesprings Posts: 46 Member
    Peanut butter!
  • alicebhsia
    alicebhsia Posts: 178 Member
    i love walmart's sea salt caramel ice cream sandwiches. they are priced low too which is a bonus. i think the calories are 160 or 170 per bar. not real low but so worth it. they make sugar free ones too but i don't think they are as good.
  • yirara
    yirara Posts: 9,944 Member
    edited January 2018
    Anything that fits your calories. In the UK Aldi has caramel wafer bars that are around 130kcal and very delicious. They are much more satisfying than a snikker or something like that and have less calories.
  • zoelyoung1990
    zoelyoung1990 Posts: 2 Member
    Popcorn
  • tblackburn80
    tblackburn80 Posts: 16 Member
    I've been making homemade oat/granola type bars andddd my personal fave now is PB2 balls made with xylitol, arrowroot powder, unsalted butter, pb2 and dark chocolate. Sweeter than any real peanut butter ball I've ever had! Delish!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Small bits of it. A Hershey kiss is 22 calories. A 'square' of 86% cocoa dark chocolate is 60 calories.
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    http://www.milkfreemom.com/cinnamon-sugar-mini-donut-muffins/
  • juliedesabrais
    juliedesabrais Posts: 293 Member
    Make some homemade banana ice cream!! So easy and DELISH. here’s a recipe :)https://m.wholefoodsmarket.com/recipe/banana-nice-cream
  • kimny72
    kimny72 Posts: 16,011 Member
    juliedesabrais wrote: »
    Make some homemade banana ice cream!! So easy and DELISH. here’s a recipe :)https://m.wholefoodsmarket.com/recipe/banana-nice-cream

    This recipe says 280 calories! I eat cookies, ice cream, or chocolate and still don't eat 280 cals for a sweet treat :huh:

    OP, I get single serving dark chocolates, halo top, popsicles, fiber one brownies. I eat cookies too, but because I'm able to moderate and eat one serving, I know not everyone can do that. And nothing wrong with fruit!
  • Jus_gem
    Jus_gem Posts: 38 Member
    Sugar free jelly and IIFYM some whipped double cream, add little a sweetener and sprinkle raw cacao on top
  • WilmaValley
    WilmaValley Posts: 1,092 Member
    PB2 and sugar free jelly on wheat toast
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Peanut butter, ice cream, chocolate, cake, pie, chips, etc...all won't sabotage your diet if you eat in moderation.

  • b87moreland
    b87moreland Posts: 1 Member
    Chocolate graham crackers and SF cool whip. Tastes like an ice cream sandwich!

    Or Dole Dippers, in the freezer section.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Chieflrg wrote: »
    Peanut butter, ice cream, chocolate, cake, pie, chips, etc...all won't sabotage your diet if you eat in moderation.

    Yep. And Sour Patch Kids.
  • aylerz
    aylerz Posts: 27 Member
    I like banana ice cream (frozen bananas, your choice of milk, blend it - so easy!) with 70%+ cacao chocolate drops mixed in.
    I know you're trying to stay away from fruit, though.
    The choco drops on their own are awesome, and a 1/4 cup isn't too high in calories. I like Dagoba 74% Cacao choco drops. You can get them at target, too!
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
    My friend just recommended this to me and she says it tastes like cheesecake:

    1 container fat-free Greek yogurt
    1-2 tbs of Jello pudding sugar-free cheesecake
    whatever fruit you want
  • skinnyjingbb
    skinnyjingbb Posts: 127 Member
    I eat what I like(good chocolate, fancy dessert) just a very small portion. Two weeks ago I saw some coffee brownie at Trader Joe that I really wanted to try, so I brought it, it is 300cal per brownie so I only have 1/5 of a brownie per day with my coffee, only 60 cal, easily fit into my daily calorie budget(only 1200cal).
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
    TerreK wrote: »
    Any ideas for sweet treats that won’t sabotage my diet???...trying to not eat much fruit.
    Thanks for any suggestions!

    I have a huge sweet tooth! My go-to's are Lite Cool Whip with raspberries and Walden Farm's chocolate sauce, Oh Yeah ONE bars, Dole Dippers, protein popcorn, Icelandic Skyr, Halo Top ice cream and Dole Naturals fruit cups
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
    b87moreland wrote: »
    Chocolate graham crackers and SF cool whip. Tastes like an ice cream sandwich!

    Or Dole Dippers, in the freezer section.

    I like to make faux Key Lime pies by mixing Key Lime Greek yogurt with some Cool Whip and either use honey grahams as a dipper or make ice cream sandwiches out of them. So good!
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
    quiksylver296 wrote: »
    Chieflrg wrote: »
    Peanut butter, ice cream, chocolate, cake, pie, chips, etc...all won't sabotage your diet if you eat in moderation.

    Yep. And Sour Patch Kids.

    Oh man. I love me some Sour Patch Kids.
  • HoneyBadger302
    HoneyBadger302 Posts: 2,075 Member
    I keep a bag of individually wrapped Ghiradelli mini squares in my desk in dark chocolate. 36 calories each. One (or maybe two) satisfy my cravings and keep me from feeling like "I can't have it." Having to unwrap every one of them keeps me from mindlessly eating them.
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