Motivation and encouragement

GoingAllTheWay4MeDee
GoingAllTheWay4MeDee Posts: 235 Member
edited November 24 in Introduce Yourself
My name is Dee - I have gained 30lbs in the last year. I have lost my way!! I am looking for some tips that will aide in losing these 30lbs.

Feel free to add me.

Replies

  • jeromygetsfit
    jeromygetsfit Posts: 9 Member
    I have nearly 130 lbs to lose. I'm cutting my portions down, cutting out all sodas, and cutting carbs. I'm also going to the gym now. Those are just a few of the things I'm doing. I don't now if that helps. I'll add you as a friend, and as I move forward, I'll keep encouraging you.
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